We all know sports are a key part of children's lives, but not all sports go well with ADHD behaviors. Certain sports help control signs of attention deficit disorder (ADHD or ADD). Sports raises the baseline levels of dopamine and norepinephrine in the brain. But should you register your child for an after-school sport? That depends on the child’s sole set of ADHD symptoms!
According to the Mayo Clinic, "regular exercise may have a positive effect on behavior in children with ADHD when added to treatment."
Best ADHD Sports
Research shows the following sports go well with ADHD behaviors ---
Apart from all the above-mentioned sports, you can also try Archery and Baseball!
Final Thoughts
Why should children with ADHD play planned sports? Because sports provide opportunities for positive social interactions, prospects to develop further talents and interests. Try to talk with your child to understand your child’s interests and needs. Special Education Courses For Parents will help you a lot. These sports are being proven to teach accountability while improving focus, awareness, and self-confidence and all of these are important skills for kids with ADHD as well as learning disabilities.
Asian College Of Teachers Ltd (UK)
27, Old Gloucester Street, London β WC1N 3AX, UK
UK Toll Free:Β 0-808-189-1203
www.asiancollegeofteachers.co.uk
Disclaimer: All SEN Courses are designed, developed and created by Asian College of Teachers Ltd, United Kingdom. These courses are approved by CPD, UK, and endorsed by NCC Education, UK, and Short Courses from CACHE, UK through Laser Learning UK
Β© 2024 Asian College of Teachers. All Rights Reserved. Asian College Of Teachers is a trading brand of TTA Training Pvt. Ltd (India) - CIN U80902WB2016PTC215839, Asia Teachers Training Co., Ltd (Thailand) - Registration No. 0105558193360, Asian College Of Teachers Ltd (UK) - Company Number 9939942 & Asian College Of Teachers LLC, (USA) - Federal Tax Identification Number 30-1261596